Keto diets in type 1 diabetes. Why do it and and how to do it real world examples
This talk will provide the science and practice of using a keto or very low carbohydrate diet to manage type 1 diabetes. It will explore the metabolic advantages of allowing the body to multifuel, plus the safety and practical guidance on helping your type 1 to assess if it is a for them. There will be examples of the practicalities from the real world of distance cycling.